The cultivar group name Acephala ("without a head" in Greek) refers to the fact that this variety of B. oleracea does not have the usual close-knit core of leaves (a "head") like cabbage. It is often served and eaten with ugali. Cook time: 18 min. In Kenya, the leafy plant, colewort is more commonly called sukuma wiki, and is often referred to as collard greens. Health effects of eating sukuma wiki: Sukuma wiki is a typical East African meal that is made with collard greens commonly referred to as sukuma wiki. Wash the sukuma wiki under cold running water. This traditional recipe is simple to prepare and uses few ingredients, but the finished dish is extremely tasty and satisfying! One of the real Kenyan staples. Sukuma wiki has a good market in Kenya. For a 50 kg gunia mix manure and soil in the ration of ——.Fill the gunia with soil and when you are approximately one foot away from the top. Sukuma | Community Transformation. Droit d'auteur: les textes sont disponibles sous licence Creative Commons attribution, partage dans les mêmes conditions; d’autres conditions peuvent s’appliquer.Voyez les conditions d’utilisation … In the culinary world, Sukuma Wiki is a common name for a Kenyan dish of braised collard greens, usually prepared with ground meat, tomatoes, and onions. Heat the oil in a frying pan. Les Sukuma sont une population bantoue d'Afrique australe, le premier groupe ethnique de Tanzanie, soit près de 6 millions de personnes. Most of the Sukuma people live in Mwanza, near the southeastern shores of Lake Victoria, and over 80% of the Sukuma still live in the rural areas, which include the Shinyanga, Mara, and Simiyu regions. It forms part of the staple dish in this region together with Ugali or Sima. The Republic of Kenya is located it East Africa and has coastline on the Indian Ocean. Then add the sukuma wiki and fry until wilted, about 4 to 5 minutes. 1867. Sukuma Wiki is a traditional dish found in many East African countries. “I never owned any piece of land. Find more Zulu words at wordhippo.com! Les Sukuma parlent une langue bantoue, le sukuma, dont le nombre de locuteurs était estimé à 5 430 000 en 2006. The plant is very similar and closely related to kale. English words for sukuma include rise, arise, rise up, standup, stand up, getup, stand-up, arise from, rise to and get-up. Sukuma wiki(Kale) Issah decided to grow sukuma wiki, also known as Kale. selon les recommandations des projets correspondants.  It is often served and eaten with ugali (made from maize flour).. It is a vegetable that is generally affordable and available all-year round in this region. But over the years, I have bought a few parcels that I largely use for farming. Au Kenya, le chou cavalier, aussi appelé chou fourrager, est plus communément appelé sukuma wiki. You can harvest Sukuma wiki over a long period of time. Sukuma Wiki literally translates to “push/stretch the week” – collard greens are available year-round in East Africa, and are used to stretch meals out to last all week. Ingredients. Sukuma wiki seeds; Setting Up Your Gunia Garden. Flavor and texture also depend on the cultivar; the couve-manteiga and couve tronchuda are especially appreciated in Brazil and Portugal. Login to your account. Remember Me Lost your password? Introduction: The kale (Sukuma wiki) is a member of … Sukuma Wiki - Food for the Soul. The plant is commercially cultivated for its thick, slightly bitter, edible leaves. Les zones de population principales sont situées à l'est et au sud du lac Victoria. For non Kenyans : sukuma wiki is a kale, a tall cabbage plant. Sukuma wiki: lt;p|>In |Kenya| and many parts of |East Africa|, |Collard Greens| are more commonly known by the... World Heritage Encyclopedia, the aggregation of the largest online encyclopedias available, and the most definitive collection ever assembled. The classic side dish for this meal — and indeed, nearly any meal throughout much of eastern Africa — is sukuma wiki, braised greens with a very apt meaning to their name! Create a beautiful salad of Kenya's most favored dish - Sukuma Wiki. The Sukuma people are the largest ethnic group in Tanzania, with a population of approximately 8.9 million, and making up 16 percent of the country's total population. It is also commonly mistaken for kale. Sukuma Wiki. La dernière modification de cette page a été faite le 20 mars 2013 à 16:58. Sukuma wiki has been eaten for at least 2,000 years, with evidence showing that the Ancient Greeks cultivated several forms of both colewort and kale.. Sukuma Wiki (Kale) Kale is the most consumed green vegetable in both urban and rural areas of East Africa. La dernière modification de cette page a été faite le 30 avril 2020 à 12:43. The fruits of his many years of farming manifest themselves. They are available year-round, but are tastier and more nutritious in the cold months, after the first frost. The Kenyan capital (and largest) city is Nairobi and the country has a population of … It does not store well so only harvest what you can sell that day. nécessaire]. The name "Sukuma" literally means "north," but it has become a term of ethnic identification. Age will not affect flavor. Season with salt and pepper and stir for few seconds. Mike. Vous pouvez partager vos connaissances en l’améliorant (comment ?) This is a vegetable that most households grow if they have the space, and it is also cheap to buy, highly nutricious and delicious. Sukuma Wiki Farming: When he left the military after six years of service due to injury on the left eye, many expected Shem Modi to easily look for a job at a security firm or start a private company. Le swahili est également utilisé. From the proceeds, Okuku has bought five acres of land, although he still leases more to meet the high demand. It's pretty much collard greens with an African twist. 0. Prepare time: 10 min. By. Sukuma Wiki Swahili for “stretch the week” — a ubiquitous dish in East Africa. Sukuma Wiki is a Swahili expression which can be translated to mean “stretching the week” (stretching food to last the week) and feeding a family day by day. Les Sukuma sont une population bantoue d'Afrique australe, le premier groupe ethnique de Tanzanie, soit près de 6 millions de personnes. Ethiopian kale (Brassica carinata) Fruit (siliques) of Ethiopian kale. This however leads to high volumes on the market resulting in low prices. It is a Swahili phrase meaning, “to stretch the week” especially when … Kale is easier to grow by local farmers compared to other vegetables as it requires fewer chemical inputs and labour. "Birney Imes: Amazing collards - The Dispatch", "Greeks and Romans Grew Kale and Colewort s | Archives | Aggie Horticulture", https://en.wikipedia.org/w/index.php?title=Sukuma_wiki&oldid=996186003, Articles containing Swahili (macrolanguage)-language text, Creative Commons Attribution-ShareAlike License, This page was last edited on 25 December 2020, at 00:59. Un article de Wikipédia, l'encyclopédie libre. Hello! We are happy to see you again! In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens. Find out what is the most common shorthand of Sukuma on Abbreviations.com! Ready in: 28 min. The collard greens popularly referred to as sukuma wiki are made with onions and tomatoes and sometimes some spices. Eating kale week after week can become a bit of a drag if you are trying to consume more greens, so I’m happy to share this recipe of another kind of green – Sukuma Wiki aka braised collard greens-African Style Sukuma wiki is a very rustic African dish, enjoyed in many parts of East African countries like Kenya, Tanzania- just to name a few. Served with Ugali and perhaps some roasted meat or fish, sukuma wiki makes a typical Kenyan or Tanzanian meal. California and 1 other state had the highest population of Sukuma families in 1920. Claude Tardits, « Les institutions politiques des chefferies nyamwezi et sukuma de Tanzanie ». La République du Kenya est située en Afrique de l'Est et a un littoral qui donne sur l'océan Indien. Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. In domestic refrigerators, fresh colewort can be stored for about three days. Sukuma Wiki. 153 likes. Kenya: Sukuma wiki (Swahili) Common Names: Common names and related Brassicas; Cabbage, kale, choumolea, Chinese cabbage, cauliflower, rape, broccoli, Brussels sprouts, kohlrabi, savoy, turnip. In 1920 there was 1 Sukuma family living in California. Add the onion and cook till light brown. Les zones de population principales sont situées à l'est et au sud du, https://fr.wikipedia.org/w/index.php?title=Sukuma_(peuple)&oldid=170241305, Catégorie Commons avec lien local identique sur Wikidata, Article de Wikipédia avec notice d'autorité, Portail:Sciences humaines et sociales/Articles liés, licence Creative Commons attribution, partage dans les mêmes conditions, comment citer les auteurs et mentionner la licence, Assia Popova, « Isolo, jeu royal des Sukuma », in, D. F. Roberts et S. S. Papiha, « Les polymorphismes génétiques des Sukuma (Tanzanie) », in.  The plant is a biennial where winter frost occurs, and perennial in even colder regions. Oil or fat — 3 tablespoons Looking for the abbreviation of Sukuma? If there is no other food in the house, sukuma will be there until the next payment comes in. Cette recette traditionnelle pour de sukuma wiki est simple à préparer et utilise peu d'ingrédients, mais le plat est extrêmement savoureux ! 7. home,page-template-default,page,page-id-7,qode-listing-1.0.1,qode-social-login-1.0,qode-news-1.0,qode-quick-links-1.0,qode-restaurant-1.0,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,qode-theme-ver-12.1.1,qode-theme-bridge,bridge,wpb-js-composer js-comp-ver-5.4.4,vc_responsive,elementor … Young Kenyan writers describe their works through poetry and prose. Instead, he picked a jembe, wore some gumboots and headed to his two-acre farm. The literal translation of the phrase 'sukuma wiki' is to "push the week" or "stretch the week". The Nyamwezi and Sukuma region lies between 2°10′ and 6°20′ S and 31°00′ and 35°00′ E. The Nyamwezi "home" area is in the Tabora Region and western Shinyanga Region, and Sukumaland lies to the north and east, covering the eastern Shinyanga Region and the Mwanza Region. nécessaire].  For best texture, the leaves should be picked before they reach their maximum size, at which stage the leaves will be thicker and should be cooked differently from the new leaves. Use census records and voter lists to see where families with the Sukuma surname lived. However, sukuma wiki is sometimes mistaken with kales. Selon les sources et le contexte, on observe plusieurs formes : Basukuma, Sukumas, Wasukuma. It has an upright stalk, often growing up to two feet tall. Do you know what sukuma wiki means? Cut it into very fine strips. It is also moderately sensitive to salinity. Dans leur langue, sukuma signifie « le nord »[réf. Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. La plupart des Sukuma sont agriculteurs, mais un nombre sans cesse croissant vit dans la ville de Mwanza, l'une des agglomérations connaissant la plus forte croissance en Tanzanie[réf. Once cooked, they can be frozen and stored for greater lengths of time. Common Names Ethiopian kale, Ethiopian mustard, Abyssinian mustard, African kale (En); chou éthiopien, moutarde d'Abyssinie (Fr); mostaza etíope (Sp); 非洲芥藍 (Cn) Plant Distribution East and North Africa Edible Parts Leaves and tender stems are eaten in salad, boiled or The Web's largest and most authoritative acronyms and abbreviations resource. Sukuma wiki is mainly lightly sauteed in oil until tender, flavored with onions and seasoned with salt, which can be served either as the main accompaniment or as a side dish with preferred meat (fish, chicken, beef, pork). With 10,000 stems of sukuma wiki currently, his target is 30,000 in the coming season. The Sukuma family name was found in the USA in 1920. Yesterday Cambria shared a family recipe for African peanut stew, a celebratory dish made with beef, spices, and rich peanut butter. This was about 50% of all the recorded Sukuma's in the USA. The preparation is different from traditional preparation of collard greens in the United States. Common Name: KALE Scientific Name: (Brassica oleraceae var acephala) Other Name: Borecole, Sukuma wiki. Fresh sukuma wiki leaves can be stored for up to 10 days if refrigerated to just above freezing (1 °C) at high humidity (>95%). The literal translation of the phrase 'sukuma wiki' is to … Add the tomatoes and cook till it forms a paste. Les zones de population principales sont situées à l'est et au sud du lac Victoria. In the Congo, Uganda, Tanzania and Kenya (East Africa), thinly sliced colewort are the main accompaniments of a popular dish known as Ugali (also sometimes called sima, sembe or posho), a corn flour cake. 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